Invest in Your Best Self
All plans include a full intake assessment, custom programming and weekly coach check-ins. No hidden fees, no lock-in contracts — just coaching that delivers.
STARTER
One-time project fee
- 2 x 1-on-1 sessions per week
- Full movement assessment
- Custom training program
- Nutrition baseline guide
- Weekly check-in call
- Coach messaging (Mon–Fri)
STARTER
One-time project fee
- 3 x 1-on-1 sessions per week
- Advanced body composition tracking
- Full periodised training program
- Macro & meal timing strategy
- Weekly + midweek check-ins
- Unlimited coach messaging
- Supplement consultation
STARTER
One-time project fee
- 5 x 1-on-1 sessions per week
- Biometric & performance lab testing
- Dual-phase training & conditioning
- Full nutrition coaching & check-ins
- Recovery & sleep optimisation
- 24/7 coach access
- Priority scheduling
Enhance Your Program
Body Composition Scan
Full DEXA or InBody scan with detailed report covering fat mass, lean mass, visceral fat and hydration levels.
- Market opportunity assessment
- Competitive landscape analysis
- Growth roadmap development
Nutrition Audit & Macro Plan
90-minute nutrition audit and personalised macro roadmap. Includes food logging review and supplement stack review.
- Market opportunity assessment
- Competitive landscape analysis
- Growth roadmap development
Remote Coaching Package
Full remote coaching experience for those outside the studio catchment area. Program delivery, nutrition, and weekly video check-ins.
- Market opportunity assessment
- Competitive landscape analysis
- Growth roadmap development
Pricing Questions Answered
-
No. All plans are month-to-month with no lock-in period. We believe our results should keep you — not a contract. You can pause or cancel with 14 days' notice at any time.
START FOR FREE
Try Before You Commit. First Session is on Us.
Book a free strategy session — no card required, no pressure. Just an honest conversation about your goals and how we can help you reach them.